Psychotherapy with us is where restoration begins—where balance is rebuilt, compassion is cultivated, and healing becomes the culture we share.

Psychotherapy is not about fixing what is broken—it’s about creating space for what is ready to heal. Every person carries within them the capacity for resilience, clarity, and connection. Our role is to help uncover and strengthen those capacities, restoring balance where it has been disrupted.

Our work is holistic and integrative—honoring the mind, body, and relational systems that shape every person’s experience. We draw from multiple modalities, weaving them together in a way that is responsive, not rigid. Our approach is trauma-informed, recognizing that safety and trust are the foundation of all healing. It is somatic and relational, engaging both body and mind and acknowledging that experiences live in the nervous system as much as in thought. It is experiential, creating opportunities for clients to actively engage in the healing process through creative, embodied, and practice-based methods that transform insight into lived change

At Psych-Couture, our deepest specialty lies in guiding individuals through the most complex and life-shaping challenges. We provide trauma-focused, integrative care that helps clients move beyond survival into restoration, emphasizing safety, nervous system regulation, and the gradual integration of painful experiences so that trauma no longer defines the present. We also bring compassion and precision to the treatment of addiction, addressing not only substance use but the underlying pain, patterns, and relational dynamics that sustain it. In addition, we support those navigating codependency, helping clients untangle cycles of over-giving and self-sacrifice, reclaim their voice, and build relationships rooted in authenticity and mutual respect.

We draw from a wide range of modalities, integrating them in ways that are responsive to each client’s needs. Our work includes somatic and relational approaches such as body-based therapies, attachment work, family systems, and experiential practices. We incorporate trauma-focused methods, including trauma-focused CBT, EMDR-informed interventions, and strategies for both PTSD and complex trauma. Psychodynamic and insight-oriented approaches deepen self-understanding through reflective and strength-based exploration, while mindfulness and experiential practices—such as MBCT and creative, embodied methods—help translate insight into lived change. Finally, our holistic and integrative lens ensures that care is never reduced to symptoms alone, but instead honors the whole person in mind, body, spirit, and relationships. Therapy is a living process: some sessions focus on grounding or body awareness, others on reflective dialogue or practical strategies. The goal is not only relief from symptoms, but a deeper sense of coherence, vitality, and connection to self.

•  Individual Therapy: 200 follow-up sessions

•  Couples/Family Therapy: 250 follow-up sessions

Please note: insurance is not accepted for couples or family therapy, as these services do not meet medical necessity requirements for insurance reimbursement.

We partner with a wide range of insurance providers to support access to care. If your plan is not listed, you may still be able to use out-of-network benefits. We are happy to provide documentation for reimbursement and can guide you through the process.